Investing in massage is an investment in your health.

Swedish Massage- A theraputic massage to help relieve stress anad relax the muscles as well as ease aches and pains.

Prenatal/Post Natal Massage- A theraputic massage which can improve overall health,reduce stress and relieve muscle tension. Massage performed during pregnancy can also reduce anxeity,decrease symptoms of depression,reliece muscle aches and joint pains as well as improve labor outcomes and newborn health.

Deep Tissue Massage- A type of massage that focuses on realigning deeper layers of muscle and connective tissue.it is usually used to help alleviate myofascial pain and dsicomfort in the deeper layers of muscles in the body.

Sports Massage- Sports massage therapy can be used to enhance pre-event preperation and reduce recovery time for maximum performance . Sports massagae can promote flexiblity,reduce fatigue,improve endurance,help prevnet injury and prepare the body for optimal performance.

Reflexolgy- A type of massage that can be deeply relaxing as well as theraputic. Reflexology massage has ben known to help relieve toe pain,plantar faciatis,ankle pain and some forms of athritis. Throught that application of various trigger points on the foot it has been known to decrease stress and anxeity in the entire body as well as improve circulation and promotes the natural function on the related area of the body.

Hot Stone- Hot stone massage-a deeply soothing form of massage that through proper placement on specific areas of the body helps that muscles relax which eases muscle tension and increases circulation allowing the therapist to access deeper muscle layers.